Benefits of Having a Treadmill at Home A treadmill at home helps to eliminate barriers that could otherwise hinder you from getting the workout you require. These barriers could include finding the time going to the gym, or dealing with bad conditions. Treadmills can also be utilized to build muscle. https://treadmillssale76382.total-blog.com/a-brief-history-history-of-treadmill-at-home-49738554