The Benefits of Having a Treadmill at Home Walking regularly on a treadmill burns calories and improves cardiovascular health. It also helps you shed weight. A treadmill at home can help you overcome obstacles to regular exercise, like getting time to go to the fitness center or dealing with bad https://cheaptreadmill39642.tinyblogging.com/how-to-save-money-on-treadmills-home-gym-68213519