The way to do tricep extension push-ups: To perform tricep extension drive-ups, begin within a plank placement and after that bend your elbows back so that your forearms are flat on the ground. Reps: These are often time-based, Whilst you may goal to get a set number of reps. Matheny https://jessewolf.com/torch-calories-with-these-high-intensity-fat-burning-workouts/