Understanding the correlation between the **keto diet and blood cholesterol** is a issue of much discussion and research. Many studies suggest that the **low-carb diet** can improve **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://digital-puzzle-books94949.ziblogs.com/28548105/keto-and-cholesterol-understanding-the-impact