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Uncovering the Link Between Keto and Heart Health

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Learn about the correlation between the **ketogenic diet and cardiovascular health**. Studies show that the **keto lifestyle** can positively impact **heart health** by boosting cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower https://stephenh714bsj8.blogoxo.com/profile

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