Lessened Stress: A body massage can help to lessen anxiety degrees by decreasing the amount of cortisol (a pressure hormone) from the body. Kneading is often a massage procedure that requires using your fingers and thumb to massage in round motions. This may be made use of to target particular https://docs.google.com/forms/d/e/1FAIpQLSeiihkti8gDGdSrx41fNmr3Rvlw9nxnZjDPDeofKUpgahnTjQ/viewform