“It’s poorly absorbed,” she states. But there’s a possible solution: blend green tea with resources of vitamin C, like lemon juice or blended strawberries, which act synergistically with the tea. “Vitamin C can improve many of the absorption,” Johnston says. Kelly Kennedy is often a licensed dietitian-nutritionist with in https://judahdxpgw.smblogsites.com/30437050/helping-the-others-realize-the-advantages-of-arizona-green-tea-nutrition-information