Targeting the lower back and lats, the incline-supported dumbbell low row is perfect for muscle harmony. Use an incline bench, supporting your upper body towards it though rowing the dumbbell with just one hand at any given time. Weighted Pullup - Traditional work out for creating upper entire body strength https://dumbbellsetandrack82580.blognody.com/30871613/not-known-facts-about-back-exercises-with-dumbbells