Because of this, some think that coconut can minimize "poor" LDL cholesterol. But exploration has demonstrated that coconut oil can increase your LDL cholesterol. One analyze found that coconut oil elevated LDL cholesterol under butter but noticeably in excess of unsaturated plant oils. Health and fitness Great things about Coconut https://brazilianwaxbangkok49370.blog4youth.com/33165763/getting-my-coconut-to-work