The pain may also radiate into your higher or lower arm, and you may have tennis elbow in both equally arms. Even though the tendon destruction is in your elbow, you might be very likely to experience pain when doing things with your hands. Strategies for Sporting a Tennis Elbow https://www.theorthopaedicandpainpractice.com/how-to-alleviate-tennis-elbow-pain-tips-from-a-medical-expert/