Heel-palm strike. After you strike an attacker Using the heel within your palm, you reduce the risk of harmful your wrist or arm. Employing an open hand is also an easier transition in the event you’re not expecting an assault.‌ Beneath are our top 8 self-defense moves for women — https://arthursdmta.blogscribble.com/34201121/helping-the-others-realize-the-advantages-of-muay-thai-hustle