Summary Avocado and olive oil are balanced fats for cooking and food prep. Avocado oil is better for high-warmth cooking, whereas olive oil is better suited to foods cooked in a reduced warmth or well prepared without warmth, like salads. Panoff is actually a registered dietician, author, and speaker https://olive-oil-for-sale11109.blazingblog.com/34249010/fascination-about-olive-oil