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Improving Athletic Capability Through the Incorporation of Functional Motion Assessment in Training Programs

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Improving athletic capabilities remains a goal for numerous athletes, regardless of they are novices or professionals. One effective way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a method used to assess movement behaviors and identify any constraints or deficiencies that could result to injury. By incorporating https://ryan543m5j.atualblog.com/41004205/enhancing-efficiency-and-reducing-harm-risk-via-comprehensive-evaluation-of-balance-and-stability-through-functional-mobility-assessment

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