Such styles of feeding on are likely to have a couple of matters in frequent: they tend to be plant-centered diets; they emphasize wholesome fats, no uncomplicated sugars, and small sodium; and they favor all-natural foods above the remarkably processed fare standard of Significantly of the Western diet. 人们往往不知道自己的食盐量。在许多国家，盐大多来自加工食品（如即食食品，腊肉、火... https://weightlossdiet4u.com/category/dieting/