What you'll want to target now is obtaining the swelling managed. It's the swelling that is definitely preventing your knee from bending. Ice the knee and also your quads. Lots of trauma submit MUA. That knee just really should tranquil down as well as your ROM will Normally improve. 嗑美食瘋旅遊的我，喜歡自由行程規劃，在部落格用圖文記錄玩耍貪吃的行程軌跡，分享國內外旅遊攻略及懶人包。 https://paxtonaegll.activosblog.com/34952915/Đặt-Đồ-cúng-cô-sáu-an-overview