Some sects of Hinduism which include Vaishnavism Adhere to the purest form of vegetarianism as a super though Shaktism and Tantric sects freely take in rooster, mutton (goat and sheep meat), fish and eggs. The explanations said by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/lifestyle/health-benefits-of-ashwagandha