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Optimizing Workout Plans to Promote Functional Capability in Older People

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As individuals people age, maintaining functional independence becomes increasingly essential to overall well-being. Functional self-sufficiency denotes the capacity of senior individuals to perform daily activities without help. This ability can considerably influence their overall wellness. One powerful way to promote self-reliance is through exercise prescription customized particu... https://sarah517x6p.buscawiki.com/1880408/boosting_restoration_through_individualized_physical_activity_protocols_in_rehabilitation_settings

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