Struggling with joint pain this winter? Cold temperatures, reduced activity, and changes in humidity can make your joints stiffer and more uncomfortable. Discover practical tips to ease discomfort, including staying warm, gentle exercises, heat therapy, and anti-inflammatory diet choices. Learn when to seek professional care and how a Pain Management Specialist at Anamay Pain Clinic, ... https://anamaypainclinic.com/winter-joint-pain-relief-tips/