3. Likhita: This can be the penned repetition from the mantra that requires the practitioner to put in writing the mantra frequently within a notebook or on paper. This method combines the act of creating with mindfulness, reinforcing the mantra’s affect by way of the two physical and mental engagement. https://finnujyem.theideasblog.com/39684668/bhairav-can-be-fun-for-anyone