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Mahasi or goenka or pa auk, my head keeps arguing while the cushion waits

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It is 1:56 a.m., and the atmosphere in my room is slightly too stagnant despite the window being cracked open. There is a distinct scent of damp night air, reminiscent of a rainstorm that has already occurred elsewhere. There is a dull, persistent ache in my lower spine. I am https://chickd449egx4.theblogfairy.com/profile

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