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No Fads, No Shortcuts: How a Personal Trainer Helped Jack Lose 10kg for Good

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Jack's Starting Point: Overweight, Frustrated, and Out of Ideas At 38, Jack weighed 98kg and had exhausted every method available to him: calorie counting apps, YouTube workout programs, weekend boot camps, and a juice https://clean-health020324.acidblog.net/73154828/how-jack-lost-10kg-in-12-weeks-without-giving-up-the-foods-he-loved

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